What is BMI?
Body Mass Index (BMI) is a simple measure of body fat based on height and weight. It applies to adult men and women.
BMI Categories:
- Underweight: BMI < 18.5
- Normal weight: 18.5 ≤ BMI < 25
- Overweight: 25 ≤ BMI < 30
- Obese: BMI ≥ 30
Body Mass Index (BMI) is a simple measure of body fat based on height and weight. It applies to adult men and women.